Ookkkaaayyy so I just took Alexa Silvaggio 30 min yoga vinyasa flow and it was amazing how much tension I was holding in my body. Movement has always been the key to emotions and healing for me, and I am beyond delighted to be sharing this journey and experience with all of you. BODYLOVE is the most magical thing in my entire life, so damn raw, POWERFUL and NECESSARY. The greatest gift these ladies have given me is this: remember to breathe. And feel. Then move. Urgh. The energy and vibes from the content makes my lil heart want to explode. Hearing and seeing us all exploring and growing gives me reason to live, seriously. Guess what I really wanted to say is, love you all, always. β€π @kaylabrenda @alexasilvaggio @bodylovesanctuary P.S. check out the stretch classes if you haven't already, I swear I transcended to another realm during one of them. π€―ππππ
Posted by Deleted (514511de) at 2021-10-04 06:14:43 UTC