Hey Queens 👑 I’m sharing this here first because so many of you have inspired me to show up on here and be seen! Sometimes I choose to “do the work” behind the scenes because I feel like things have to be perfect before sharing. Deep down I know this is not true, I am a recovering perfectionist and this video isn’t “perfect” by any means. I put music over it so it’s a count or so behind, but the booty is on time 🍑 hehe 🎥 Filmed✖️18.09.21 ✖️6 weeks Post Op. This was first time dancing since my neck surgery.. even typing that sounds scary. 🤯 I had an (ACDR) preformed on the 5/08/21 aka “Anterior Cervical Discectomy Replacement Surgery” for my C6/7. I also gained a little scar on my neck. The first half is Kayla’s Choreo, second half is my freestyle. Can you guess when my Poledancer muscle memory kicks in? 😝 It feels soo good to dance and move again pain free. (Don’t worry, I got the okay from my surgeon and Physio before doing this) It’s been a gentle healing journey for me which is why I wanted to dance to this particular Choreo by Kayla first. I signed up to “Body Love” as a lil’ gift to myself after surgery. I knew I was going to have to consciously, patiently and lovingly work on building my strength and flexibility back up. The first 5 weeks I was only allowed to go on daily walks and gently move my neck. 😅🚶‍♀️ “Body Love” embodies the kind of juicy, sensual healing I needed before getting back onto the Pole. Baby steps 💗 I’m so grateful for this space and to be on this journey with you ladies. 🦋 “Whatever phase we are in We have to learn to love ourselves and our bodies.” - Trista, Girl God. xoxo 🌕🌖🌗🌘🌑🌒🌓🌔 THANK YOU @KAYLABRENDA & BODY LOVE 💗

Posted by Deleted (662c248e) at 2021-10-02 06:57:28 UTC