Yay! I finally started exploring the heels folder! This is my walking combination practice. I love the song selection for this one! My hips started doing its own thing when it felt the connection with the song 😊 Even though I am happy with the improvement I see, I still find it hard to accept where I am at times. I know with my mind where I can improve. But the body doesn't cooperate immediately. Things like strength and flexibility take time. I wish I had more patience with myself at times and could enjoy the process instead.

Posted by Sharika at 2023-10-16 12:40:13 UTC