Happy Monday, angels 🤍✨ Do something for me: Close your eyes and take a breath. And not a breath that we’ve all fallen victim to, the short kind, where we feel we can’t take up too much of the air around us in fear we’ll be told to put it back. Or the kind that we’ve forced ourselves to live on because we get too busy and can’t fill our lungs with what it needs. Take up air. Take it all. Let it fill to every corner of your soul. Smell the air. What does it smell like? What does it taste like? How do your lungs feel? Are they cold? Hot? Now center to your soul. What’s troubling? What’s causing a chaos that your soul doesn’t wanna endure? Put it down. It’s okay to put it down. You can deal with it later. You can always take the moment to fill yourself up before you tackle anything. It’ll be there when you’re ready. But don’t ask ‘am I ready for it?’ Ask ‘is it ready for me?’ You got this. You’re a force. You move mountains and shake fault lines. Have a gorgeous day, gorgeous angels 🤍 Love you Drink your water

Posted by bodylovesanctuary at 2023-04-17 19:05:51 UTC