NEW PRACTICE 💦 Hi gorgeous gorgeous girls! It's the middle of the week and I think we could all use a nice REFRESH 💦 , so I'm blessing the feed today with a brand new Intuitive Movement Practice led by the earth angel herself @Kristal Doga . Kristal is a dancer, yogi, and an advocate for aiding mental health and wellness through the use of movement and spiritual exploration. Her Intuitive Movement Practices are guided by audio only, so we really have the opportunity to tune inward, listen, trust, and feel. I can say from experience that Kristal's guided practices are so beautifully healing, and such an intimate time to spend with your sweet body that does so much for you, and keeps the score of every conscious and unconscious emotion. Click the button below to dive into this practice!

Posted by KAYLABRENDA at 2022-05-18 19:06:54 UTC