IT’S HERE!! Introducing your brand new flexibility series: 7 DAYS OF SPLITS with Micah Walters. If you’ve been wanting to FINALLY get those beautiful splits, or just need to brush up on your splits flexibility, this series is perfect for you! I’ve never met a stretch teacher that I fully endorse (there are questionable stretch practices everywhere smh) but I can confidently say that Micah has my seal of approval 1000%. You know I’m all about working in respect to the body, while also *understanding* the mechanics and anatomy of what you are actually doing, and Micah holds both of these values so beautifully in his coaching. We are so lucky to have Micah a part of BODYLOVE, and hope you love this series! Remember, consistency and patience are the absolute golden keys 🔑 to gaining flexibility… along with a GREAT practice, which is what you have here! Make sure to go say thank you to Micah on insta 💕

Posted by KAYLABRENDA at 2024-04-05 11:24:32 UTC