I love this. One time I used this idea as a journal prompt, and wrote down some of my earliest recollections of body comments and who from, and was shocked at which memories actually revealed themselves. It was helpful to pin point, because then I could see almost how *insane* it was that I had carried said negative comments/perceptions so close to my heart, letting them infiltrate my thoughts and view of self, for so long. If you were wondering…. That shitty comment your first boyfriend said to you when you were 12, DOES NOT deserve real estate in your mind and heartspace still 😉 You can let that shit allll the way go, Queen 💕🫶🏻 Love you 🫶🏻 Happy Monday baby cakes 🥰

Posted by KAYLABRENDA at 2024-03-04 13:38:53 UTC